Tuesday, 27 September 2011

Z by Malouf 100% Natural Talalay Latex Zoned Pillow, KING-HIGH LOFT-FIRM

!±8± Z by Malouf 100% Natural Talalay Latex Zoned Pillow, KING-HIGH LOFT-FIRM

Brand : Z | Rate : | Price : $119.99
Post Date : Sep 28, 2011 01:57:04 | Usually ships in 24 hours


  • Firm Density is Optimal for Back and Side Sleepers
  • 100% Pure Natural Talalay Latex - No Synthetic Additives
  • Unique Foam Consistency and Zoned Technology Provides Zoned Support and Superior Pressure Relief
  • Naturally Antimicrobial, Mildew Proof, and Dust Mite Resistant - Breathable and Maintains Comfortable Sleeping Temperature
  • Luxuriously Soft, Embossed Velour Cover is Removable for Laundering

More Specification..!!

Z by Malouf 100% Natural Talalay Latex Zoned Pillow, KING-HIGH LOFT-FIRM

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Thursday, 22 September 2011

Side sleeping shoulder pain - How to relieve your pain and, finally, a good night's sleep

!±8± Side sleeping shoulder pain - How to relieve your pain and, finally, a good night's sleep

If you suffer from shoulder pain on the side can be hard to sleep. It hurts to lay on its side. You can be a constant pain or sharp deep pain. It 'hard to roll, change location or find a comfortable way to sleep. Shoulder pain can have long to live in discomfort, sleepless nights.

The most common cause of shoulder pain is injury to muscles and tendons of the rotator cuff. You can use conditions like bursitis, rotator cuff diagnosedTendonitis, impingement, and tears.

The rotator cuff is a group of small muscles around the ball-and-away the shoulder joint. They are important for the circular movements of the arm. This area is also a fragile region, subject to overload and injury. If these muscles are injured, it is often difficult to lift your arm above your head, reaching behind his back, or even to yourself. Makes it difficult to sleep well, if you want to put in your page.

There are some simpleWhat you can do to help relieve the pain and a bit 'much needed rest. These include painkillers such as aspirin or ibuprofen. You can also build up the cushions around the affected area to help transfer some of your weight off the injured shoulder.

However, you get the most out of a series of exercises tailored to the shoulder and rotator cuff in particular. There are a number of exercises specifically developed by physiotherapists to helpin the lesion of the rotator cuff. Among these specific exercises to help speed the recovery, re-build strength, relieve pain and prevent loss of range and mobility.

While it is always a good idea, with a consultation with your doctor, there are many exercises you can do yourself, in the comfort of your own home.

An easy exercise to start is to push a door. This exercise stretches the muscles of the shoulders and upper chest. It 'started with an open door. Point theHands and forearms on the door frame with your fingers up toward the ceiling. Upper arms should be at shoulder height. Let your arms slowly to the door frame in position, go through the door. You feel obliged in the front and back of the shoulders. Hold for several seconds, then use your arms to slide slowly out to your original position. Repeat this exercise several times. But always remember to switch toslowly and stop before there is any pain.


Side sleeping shoulder pain - How to relieve your pain and, finally, a good night's sleep

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Tuesday, 20 September 2011

Arc4life Cervical Linear Traction Neck Pillow

!±8± Arc4life Cervical Linear Traction Neck Pillow

Brand : Arc4life | Rate : | Price : $67.85
Post Date : Sep 21, 2011 00:19:24 | Usually ships in 24 hours

You spend approximately 1/3 of your life sleeping. Are you getting the most out of your sleep? Use the #1 NECK PILLOW. The Cervical Linear Traction Neck Pillow can help restore the normal neck C- curve, help you improve your posture, and relieve back and neck pain. The Cervical Linear Traction Neck Pillow offers superior comfort, and provides the proper ergonomic support while you sleep- there is nothing like it on the market. It is non-allergenic, machine machine washable, latex free and fits most standard pillow cases. Used by chiropractors and health professionals all over the world! The special "V" shape in the neck pillow cradles your head and gently lifts your head away from your shoulders (much like a massage therapist would do for you). At the same time, the neck roll underneath supports your neck. While sleeping on your side, the generous, soft wings keep your head at the right height from the mattress, to relieve strain on your neck and shoulders. It works for you, sleeping on your back or side.The pressure releases, muscles relax and pain goes away. Designed to work for back and side sleepers. Flip top to bottom to use the neck roll support only. You can use the pillow every night and for the whole time you sleep. The more you can use it the better. However, some individuals may need to gradually increase the usage in stages because of some muscle soreness from such a change from their previous pillow. The Cervical Traction Neck Pillow is comfortable-it is hand stuffed with the best polyester fiber available- its non allergenic and calibrated to the most universally accepted firmness for balance of softness and effectiveness. Use the traction side for sleeping- thus giving your cervical spine a gentle stretch or the support side for sleeping.

  • Wake up Free of Neck and Muscle Pain because pressure is relieved when your head and neck are supported correctly.
  • Experience Deep Sound Sleep because your body relaxes.
  • Breathe easier and reduce snoring because your air passage is unrestricted
  • Enhance Circulation because blood flows better through relaxed muscles.
  • Enjoy Better Posture because your spine is aligned in a natural way.

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Sunday, 18 September 2011

Pillow

!±8± Pillow

How to choose your neck pillow

The Internet is flooded with neck support pillows in different shapes, sizes and materials. Many of these pillows to promote the right to better sleep, relieve neck pain and prevent episodes of stiff neck and shoulder pains.

Tension, aches and pain are always the most common health problems.
Often they are pillows that are too high, too soft or too hard for the individual needs of users of the result. The muscles of the neck and back painThey often have to make up for bad design cushion, working overtime to ensure proper alignment of the head and neck.
No wonder so many people wake up worse sleep after a night!

Most episodes of neck pain, back pain and cramps can be prevented by the shoulder, neck pillows designed. The best neck pillows are designed to align the cervical spine in a neutral position to support the lordosis (natural curvature) to support the neck and head and shoulder to allowRotation.

While neck support is proven to help people with cervical problems, you must ensure that the type of pillow you buy the right level of comfort and support to the neck all night offers. Many of the "special neck pillow" was available on the market today are not designed or recommended by a registered physiotherapist or neurosurgeon.

Leading neurosurgeon Dr. Berke has found much success in his quest for an effective neck support for people who are affected by the neckand back problems. Many people are happy to benefit from his pillow specially contoured memory foam, pain, spasms and numbness in his three stages of action:

1 The contoured design keeps the neck and head in the right position for correct posture. In the sleeping-position, the contoured design takes the pressure on the arm and shoulder and relaxes the neck and upper back.

The 2 channels free arm, shoulder, arm rotation so that, without headsand neck.

3 The thick, viscoelastic memory foam adapts to the user's unique contours, the support of the cervical lordosis and years providing comfort and support.

Neck pain often results when the natural curvature of the spine affected. Alignment of the head and shoulders is a must to maintain the natural lordosis of the neck muscles relax completely.

For those who want to ensure a good night's sleep is important, with a cushion of a selectionscientific planning, which is made of high quality memory foam. The cushion must be tested for comfort and support of a qualified physiotherapist or neurosurgeon, the difference between proven technology and can be recommended are untested hype.

Click here to find out how you can sleep better and guarantee freedom from pain and discomfort, choosing the right neck pillow!


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Thursday, 15 September 2011

Side Sleeper Pillow - finally a good night's sleep

!±8± Side Sleeper Pillow - finally a good night's sleep

If you suffer from shoulder pain during sleep, long nights in discomfort, or pain in the morning when you wake up, you can benefit from a side cushion specially designed bed.

Many people refer to classify as a sleeper side, and a sharp pain after sleeping. Sometimes these people are suffering from shoulder injuries such as rotator cuff injuries, frozen shoulder syndrome, or arthritis.

The shoulder is a complex system of muscles, bones and tendonsthat are easily injured by any kind of activity. Sleeping on your side that aggravate these conditions. If you sleep on your shoulder, it puts the weight of your body a lot of pressure on the shoulder and forearm. Your arm is to find a place to go. Gravity pulls on it and you end up with a lot of torque on both shoulder joints.

Recently, sleep specialists have come up with many innovative projects, each of which serve as a cushion for the goodSide sleepers. The typical side effects of sleeping pills are memory foam. The advantage of the memory foam is that it changes shape in response to pressure and body heat. It is actually the form yourself, your body during the night.

The disadvantage is the memory foam pillow that are most likely serious. Depending on what the arms during sleep, the weight of the pillow can be quite uncomfortable.

A well-designed side sleeper pillow that solvesProblem with columns in a strategic position and channels. A pillow is designed with a tunnel under the pillow so that it passes through the arm, without undue pressure. Another project adds a little shelf in front of the pillow. The shelf can be easily placed under the pillow and shoulder, while support for the head back.


Side Sleeper Pillow - finally a good night's sleep

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