How to Sleep on Your Back - Consumer Review

!±8± How to Sleep on Your Back - Consumer Review

back-sleeper.com Beauty-Keeper Back-Sleeper pillow. Prevent wrinkles in your sleep. Great for training yourself to become a back sleeper. Prevent cleavage wrinkles and sleep lines while you sleep! Get your best beauty rest by sleeping on your back and staying there all night. Super comfy pillow! Thank you to Ingrid for her review!

How to Sleep on Your Back - Consumer Review

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6 Inch Soft Sleeper 5.5 Full / Double Mattress Bed With 3 Inch Visco Elastic Memory Foam Plus Memory Foam Pillow Made From 100% Visco Elastic Memory Foam

!±8±6 Inch Soft Sleeper 5.5 Full / Double Mattress Bed With 3 Inch Visco Elastic Memory Foam Plus Memory Foam Pillow Made From 100% Visco Elastic Memory Foam

Brand : Unknown
Rate :
Price : $899.99
Post Date : Nov 07, 2011 06:17:06
Usually ships in 4-5 business days

Soft Sleeper 5.5 has found a way to give you the same great sleep surface as a ,000 visco-elastic foam mattress for a price starting at 94% less the cost of a traditional visco foam mattress that sell at some retailers for over ,000! There is a revolution going on in bedrooms across the country. The revolution is not between the sheets...it's under them! Visco-Elastic memory foam uses a technology first developed by NASA to make the most comfort sleep surface ever. We have taken that technology and developed a luxurious Soft Sleeper 5.5 next generation material. You may have seen the visco-foam mattress story on TV but the secret is that you can save money by shopping online instead of paying over ,000 for their mattress. The Soft Sleeper 5.5 six inch mattress is a component mattress made from 3 inches of heat sensitive visco elastic memory foam and one 3 inch supportive base component for spinal alignment and support. One base is a firm supportive layer and the second layer is made of temperature sensitive visco elastic memory foam for comfort. This luxurious Soft Sleeper 5.5 material reacts to your body temperature, so the surface stays cool in the summer and warm in the winter. Over 9 out of 10 of our customers report that the contoured surface cradles their body and helps eliminate those pressure points created by traditional mattress surfaces. Another 89% of our customers even reported less back and neck pain. You will enjoy a rejuvenating sleep with our luxurious Soft Sleeper 5.5 integral component mattresses sleep system from Soft Sleeper memory foam. The Soft Sleeper Memory Foam integral component formula means that our component mattresses are scientifically engineered to exacting standards, incorporating the two most important factors when it comes to making sure you get the best sleep possible. Shipped in 3 separate packages, some assembly required. For laminated mattresses please visit our All Sleep Store for other Soft Sleeper products.

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Choose an Orthopedic Pillow to Alleviate Neck Pain...

!±8± Choose an Orthopedic Pillow to Alleviate Neck Pain...

Orthopedic-Pillow.co.ukEnjoy your best, most comfortable sleep ever with the new Sleep Relief Orthopedic Pillow. Made from special memory foam it actually moulds to your shape for tailor-made neck support and perfect all-night comfort... http

Choose an Orthopedic Pillow to Alleviate Neck Pain...

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Therapeutica Pillow Large Incorporates Two Pillows Into One with Different Heights for Back and Side Sleeping

!±8± Therapeutica Pillow Large Incorporates Two Pillows Into One with Different Heights for Back and Side Sleeping

Rate : | Price : | Post Date : Oct 26, 2011 08:00:50
Usually ships in 1-2 business days

Therapeutica(r) Sleeping PillowIncorporates two pillows into one with different heights for back and side sleepingUnique wedge supports the upper backFor back sleeping, cervical contour maintains the neck's natural curve, and center cavity cradles the head for optimal support and comfortFor side sleeping, the raised side sections accommodate shoulder height; contoured headrests keep the head and neck level; and side cavities provide flexible cushioning, ensuring jaw comfort, which is essential for TMJ sufferersHelps to eliminate sore and stiff neck problems from sleeping incorrectly, and reduces snoringMade of nonallergenic, environmentally friendly foamIncludes a fitted polyester/cotton, machine-washable, zippered pillow coverFits in a standard pillowcaseFive-year warrantyLarge Adult

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Review of Contour Products Mattress Remedy

!±8± Review of Contour Products Mattress Remedy

Contour Products Mattress Remedy is designed to restore worn and sagging mattresses to give a sleeper better support, comfort and even sleep quality and quantity.

The Mattress Remedy has a control valve that lets users set their own level of firmness. The product works by the use of the inflatable support bladder that is placed between the mattress and box spring. You place the bladder in the proper area and use the hand pump to adjust the bed. If this is done right, the product is designed to do away with sagging, peaks & valleys and at least partially restore support. The product does not need to be fully inflated to be effective. In fact, if you inflate it with too much air, the mattress will bulge up and you will roll off the bed.

A friend of mine got this for her queen bed. It works if she sleeps in the center of the bed. The product provides adequate support for under the waist / hip area of the body. However, when she sleeps on one side of the mattress, it does not feel comfortable. It seems that if a person sleeps at a side of the bed then the air in the Mattress Remedy is forced to the middle area of the bed. As a result, the middle of the mattress forms a "bump" which can make the sleeper somewhat uncomfortable.

The Contour Remedy should be regarded as only a temporary solution for your sagging mattress. In other words, you should expect it to help for a matter of months and perhaps a year or two, but usually no more.

Review of Contour Products Mattress Remedy

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Part 4 - Wuthering Heights by Emily Brontë (Chs 17-21)

!±8± Part 4 - Wuthering Heights by Emily Brontë (Chs 17-21)

Part 4. Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Read by Ruth Golding. Playlist for Wuthering Heights by Emily Brontë: www.youtube.com

Part 4 - Wuthering Heights by Emily Brontë (Chs 17-21)

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Rejuvenation Millet Pillow - Organic Millet & Wool for Side Sleepers

!±8±Rejuvenation Millet Pillow - Organic Millet & Wool for Side Sleepers

Brand : Serenity
Rate :
Price :
Post Date : Oct 06, 2011 00:00:09
Usually ships in 3-4 business days

Rejuvenation Millet Pillow Eliminate pain and wake up with a happy neck! Made for side sleepers: The Rejuvenation Organic Buckwheat Pillow provides a great solution for side sleepers who need between 4" - 6" of pillow height. Most pillows don't give you that much which is why so many people wake up during the night to punch and fold their pillow. Dual chamber design: You get a generous foundation of moldable buckwheat hulls to keep your head elevated and your neck aligned and a soft layer of organic wool batting on top to cushion your face and ear. Together these two fillings help you establish nd maintain comfortable spinal alignment all night long. Adjustable: Place the pillow on your bed with the wool on top for 4" of loft. If you are broad shouldered and need more loft, rotate the pillow a quarter turn so that it sits on its side with the wool facing you. In this position the Rejuvenation Organic Buckwheat Pillow also makes a great headrest to prop yourself for bedtime reading. For a softer feel and less support, open the zipper and remove some of the hulls. 20"x 14.5"x 4.5" Certified Organic Cotton Ticking/ Natural Certified Organic Millet Hulls Pure Eco Wool Many people ask about the difference between buckwheat hulls and millet hulls. Under your head they work similarly, both molding to your contours and keeping your head elevated and your neck supported. Millet is denser than buckwheat. It is lighter in weight and smaller in size. It is quieter than buckwheat, which makes a soft shuffling sound while you are getting settled. Buckwheat is odorless; millet has a slight grassy odor that dissipates after a few weeks. Return Policy We want you to be completely happy with your pillow, so if it doesn't meet your expectations, you may send it back in good condition within 30 days providing it was used with your pillowcase to protect it. Used pillowcases are non-refundable.

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Atlast Orthopedic Pillow

!±8± Atlast Orthopedic Pillow

For more information or to buy now: www.hsn.com Finally, a pillow designed specifically for rear and side wall raised. The gentle slope of the diagonal Atlast orthopedic pillow relieves neck and shoulders, so ... To see prices on the previously recorded video may not be the current price. Hsn.com view view the current selling price. HSN Item # 415 477

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!±8± Z by Malouf 100% Natural Talalay Latex Zoned Pillow, KING-HIGH LOFT-FIRM

Brand : Z | Rate : | Price : $119.99
Post Date : Sep 28, 2011 01:57:04 | Usually ships in 24 hours

Z by Malouf 100% Natural Talalay Latex Zoned Pillow, KING-HIGH LOFT-FIRM

• Firm Density is Optimal for Back and Side Sleepers
• 100% Pure Natural Talalay Latex - No Synthetic Additives
• Unique Foam Consistency and Zoned Technology Provides Zoned Support and Superior Pressure Relief
• Naturally Antimicrobial, Mildew Proof, and Dust Mite Resistant - Breathable and Maintains Comfortable Sleeping Temperature
• Luxuriously Soft, Embossed Velour Cover is Removable for Laundering

More Specification..!!

Z by Malouf 100% Natural Talalay Latex Zoned Pillow, KING-HIGH LOFT-FIRM

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Side sleeping shoulder pain - How to relieve your pain and, finally, a good night's sleep

!±8± Side sleeping shoulder pain - How to relieve your pain and, finally, a good night's sleep

If you suffer from shoulder pain on the side can be hard to sleep. It hurts to lay on its side. You can be a constant pain or sharp deep pain. It 'hard to roll, change location or find a comfortable way to sleep. Shoulder pain can have long to live in discomfort, sleepless nights.

The most common cause of shoulder pain is injury to muscles and tendons of the rotator cuff. You can use conditions like bursitis, rotator cuff diagnosedTendonitis, impingement, and tears.

The rotator cuff is a group of small muscles around the ball-and-away the shoulder joint. They are important for the circular movements of the arm. This area is also a fragile region, subject to overload and injury. If these muscles are injured, it is often difficult to lift your arm above your head, reaching behind his back, or even to yourself. Makes it difficult to sleep well, if you want to put in your page.

There are some simpleWhat you can do to help relieve the pain and a bit 'much needed rest. These include painkillers such as aspirin or ibuprofen. You can also build up the cushions around the affected area to help transfer some of your weight off the injured shoulder.

However, you get the most out of a series of exercises tailored to the shoulder and rotator cuff in particular. There are a number of exercises specifically developed by physiotherapists to helpin the lesion of the rotator cuff. Among these specific exercises to help speed the recovery, re-build strength, relieve pain and prevent loss of range and mobility.

While it is always a good idea, with a consultation with your doctor, there are many exercises you can do yourself, in the comfort of your own home.

An easy exercise to start is to push a door. This exercise stretches the muscles of the shoulders and upper chest. It 'started with an open door. Point theHands and forearms on the door frame with your fingers up toward the ceiling. Upper arms should be at shoulder height. Let your arms slowly to the door frame in position, go through the door. You feel obliged in the front and back of the shoulders. Hold for several seconds, then use your arms to slide slowly out to your original position. Repeat this exercise several times. But always remember to switch toslowly and stop before there is any pain.

Side sleeping shoulder pain - How to relieve your pain and, finally, a good night's sleep

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Arc4life Cervical Linear Traction Neck Pillow

!±8± Arc4life Cervical Linear Traction Neck Pillow

Brand : Arc4life | Rate : | Price : $67.85
Post Date : Sep 21, 2011 00:19:24 | Usually ships in 24 hours

You spend approximately 1/3 of your life sleeping. Are you getting the most out of your sleep? Use the #1 NECK PILLOW. The Cervical Linear Traction Neck Pillow can help restore the normal neck C- curve, help you improve your posture, and relieve back and neck pain. The Cervical Linear Traction Neck Pillow offers superior comfort, and provides the proper ergonomic support while you sleep- there is nothing like it on the market. It is non-allergenic, machine machine washable, latex free and fits most standard pillow cases. Used by chiropractors and health professionals all over the world! The special "V" shape in the neck pillow cradles your head and gently lifts your head away from your shoulders (much like a massage therapist would do for you). At the same time, the neck roll underneath supports your neck. While sleeping on your side, the generous, soft wings keep your head at the right height from the mattress, to relieve strain on your neck and shoulders. It works for you, sleeping on your back or side.The pressure releases, muscles relax and pain goes away. Designed to work for back and side sleepers. Flip top to bottom to use the neck roll support only. You can use the pillow every night and for the whole time you sleep. The more you can use it the better. However, some individuals may need to gradually increase the usage in stages because of some muscle soreness from such a change from their previous pillow. The Cervical Traction Neck Pillow is comfortable-it is hand stuffed with the best polyester fiber available- its non allergenic and calibrated to the most universally accepted firmness for balance of softness and effectiveness. Use the traction side for sleeping- thus giving your cervical spine a gentle stretch or the support side for sleeping.

• Wake up Free of Neck and Muscle Pain because pressure is relieved when your head and neck are supported correctly.
• Experience Deep Sound Sleep because your body relaxes.
• Breathe easier and reduce snoring because your air passage is unrestricted
• Enhance Circulation because blood flows better through relaxed muscles.
• Enjoy Better Posture because your spine is aligned in a natural way.

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Pillow

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How to choose your neck pillow

The Internet is flooded with neck support pillows in different shapes, sizes and materials. Many of these pillows to promote the right to better sleep, relieve neck pain and prevent episodes of stiff neck and shoulder pains.

Tension, aches and pain are always the most common health problems.
Often they are pillows that are too high, too soft or too hard for the individual needs of users of the result. The muscles of the neck and back painThey often have to make up for bad design cushion, working overtime to ensure proper alignment of the head and neck.
No wonder so many people wake up worse sleep after a night!

Most episodes of neck pain, back pain and cramps can be prevented by the shoulder, neck pillows designed. The best neck pillows are designed to align the cervical spine in a neutral position to support the lordosis (natural curvature) to support the neck and head and shoulder to allowRotation.

While neck support is proven to help people with cervical problems, you must ensure that the type of pillow you buy the right level of comfort and support to the neck all night offers. Many of the "special neck pillow" was available on the market today are not designed or recommended by a registered physiotherapist or neurosurgeon.

Leading neurosurgeon Dr. Berke has found much success in his quest for an effective neck support for people who are affected by the neckand back problems. Many people are happy to benefit from his pillow specially contoured memory foam, pain, spasms and numbness in his three stages of action:

1 The contoured design keeps the neck and head in the right position for correct posture. In the sleeping-position, the contoured design takes the pressure on the arm and shoulder and relaxes the neck and upper back.

The 2 channels free arm, shoulder, arm rotation so that, without headsand neck.

3 The thick, viscoelastic memory foam adapts to the user's unique contours, the support of the cervical lordosis and years providing comfort and support.

Neck pain often results when the natural curvature of the spine affected. Alignment of the head and shoulders is a must to maintain the natural lordosis of the neck muscles relax completely.

For those who want to ensure a good night's sleep is important, with a cushion of a selectionscientific planning, which is made of high quality memory foam. The cushion must be tested for comfort and support of a qualified physiotherapist or neurosurgeon, the difference between proven technology and can be recommended are untested hype.

Click here to find out how you can sleep better and guarantee freedom from pain and discomfort, choosing the right neck pillow!

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Side Sleeper Pillow - finally a good night's sleep

!±8± Side Sleeper Pillow - finally a good night's sleep

If you suffer from shoulder pain during sleep, long nights in discomfort, or pain in the morning when you wake up, you can benefit from a side cushion specially designed bed.

Many people refer to classify as a sleeper side, and a sharp pain after sleeping. Sometimes these people are suffering from shoulder injuries such as rotator cuff injuries, frozen shoulder syndrome, or arthritis.

The shoulder is a complex system of muscles, bones and tendonsthat are easily injured by any kind of activity. Sleeping on your side that aggravate these conditions. If you sleep on your shoulder, it puts the weight of your body a lot of pressure on the shoulder and forearm. Your arm is to find a place to go. Gravity pulls on it and you end up with a lot of torque on both shoulder joints.

Recently, sleep specialists have come up with many innovative projects, each of which serve as a cushion for the goodSide sleepers. The typical side effects of sleeping pills are memory foam. The advantage of the memory foam is that it changes shape in response to pressure and body heat. It is actually the form yourself, your body during the night.

The disadvantage is the memory foam pillow that are most likely serious. Depending on what the arms during sleep, the weight of the pillow can be quite uncomfortable.

A well-designed side sleeper pillow that solvesProblem with columns in a strategic position and channels. A pillow is designed with a tunnel under the pillow so that it passes through the arm, without undue pressure. Another project adds a little shelf in front of the pillow. The shelf can be easily placed under the pillow and shoulder, while support for the head back.

Side Sleeper Pillow - finally a good night's sleep

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